STRENGTHERG

The Concept2 StrengthErg delivers a full range of strength training options in a small, portable footprint. Using air resistance instead of traditional weight stacks or plates, it allows you to apply as much or as little force as you want—while accurately measuring and displaying your performance. Whether building strength, improving endurance, or tracking progress over time, the StrengthErg adapts to your goals without the need for racks, barbells, or spotters.

THE STRENGTH OF AIR RESISTANCE

Powered by Concept2’s signature flywheel technology, the StrengthErg offers fully responsive resistance that changes with your effort and damper setting. Lower settings create a lighter feel, while higher settings simulate a heavier load. Unlike traditional weights—where resistance is limited by your weakest point in the lift—the StrengthErg adjusts instantly, matching resistance to your strength throughout the entire movement for a safer and more effective workout.

THREE TRAINING STATIONS IN ONE

Switch between three foundational positions with ease, each targeting major muscle groups and offering multiple variations. Adjust the damper for slow, heavy pushes or fast, high-rep work, tailoring the speed and force to your training needs.